Online Therapy
Flexible online therapy services designed to fit your schedule and support your wellbeing.
Support Wherever You Are
Online therapy, or telehealth, is a helpful option for individuals who live in remote areas, have transportation challenges, or simply need more flexible ways to connect with a therapist. Telehealth allows clients to address concerns such as anxiety, depression, stress, relationship difficulties, and parenting challenges from the comfort of their own space. Sessions are held through a secure, confidential web portal that maintains your privacy throughout care. All you need is a smartphone, tablet, computer, or any device with internet access to access telehealth services. Therapists will help determine the appropriateness of this flexible option for clients who may struggle with virtual sessions.
What is EMDR?
EMDR, or Eye Movement Desensitization and Reprocessing, is an evidence-based therapy that helps the brain heal from trauma and distressing experiences. Instead of talking through every detail, EMDR uses guided eye movements or similar stimulation to help the brain reprocess painful memories. This allows the emotional intensity, fear, and overwhelm connected to those memories to decrease over time. Many people experience relief, clearer thinking, and more balanced reactions as their brain learns to store the memory without the same level of distress.
Who Telehealth Is Right For
While telehealth is a safe and effective form of therapy, it is not recommended for individuals experiencing severe psychological symptoms such as suicidal depression, schizophrenia, or manic episodes. These conditions require the structure and support of in-person care to ensure safety and therapeutic effectiveness. Virtual sessions can also limit nonverbal communication, making it harder for therapists to observe body language and emotional cues. Confidentiality may be less controlled outside of an office setting, and internet issues can occasionally disrupt sessions. Insurance coverage for telehealth also varies, so it is important to check your benefits before getting started.
Important to Note
Not all insurance companies will cover this service. Cash pay clients and clients with policies that allow for online therapy are able to use this service at this time. Fees do not change based on face-to-face or telehealth therapy unless directed by the insurance policy.
For billing, insurance, and rate questions reach out to Jeff Maher
Email: [email protected]
Phone: 402-807-3477
Important to Note
Not all insurance companies will cover this service. Cash pay clients and clients with policies that allow for online therapy are able to use this service at this time. Fees do not change based on face-to-face or telehealth therapy unless directed by the insurance policy.
For billing, insurance, and rate questions reach out to Jeff Maher
Email: [email protected]
Phone: 402-807-3477
Ready to Get Started?
* If you’re in crisis or experiencing an emergency, please call 911 right away. *